Mark Allen reveals addition of mental coach ahead of return to form

October 25, 2022
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Phil Haigh ✍️  


Mark Allen
Mark Allen now has seven ranking titles to his name (Picture: Zhai Zheng)

Mark Allen is the form player on the planet at the moment thanks to a number of factors, one of which being the addition of a mental coach to his team this season.

The Pistol defended his Northern Ireland Open title on Sunday, beating Zhou Yuelong 9-4 in the final in Belfast, which follows up his run to the British Open final earlier this month.

He sits top of the one-year ranking list and has risen to number nine in the world rankings thanks to his superb start to the season.

Things had looked very encouraging for the 36-year-old back in August when he revealed he had lost nearly four stone since the World Championship in April, weight loss work which he has continued, now reaching five stone.

He has also revealed that he has brought in sports psychologist Paul Gaffney to help this season, hoping that work on his mind can bring him a crowning moment at the Crucible after a disappointing campaign last time around.

‘It was complete coincidence that a lifelong friend is friendly with him. He knew I was struggling,’ Allen told the Irish Daily Mirror. ‘My season in general was a catalyst for it, I just felt like I didn’t have my best stuff and mentally I was sort of struggling a little bit.

‘If it’s good enough for Ronnie O’Sullivan [who works with Dr Steve Peters] and others then why not give it a go?

‘I know he’s been involved in many different sports so he was the perfect person for me to pick their brain really.

‘He’s been there and done it in a number of different fields and snooker’s a challenge for him which he can add to the CV if he makes me a world champion.’

The Rocket has been something of an inspiration for the Pistol on more than one level as it was O’Sullivan who encouraged Allen to lose some weight after beating him en route to a seventh world title earlier this year.

‘I had a good chat with O’Sullivan after we played in Sheffield,’ Allen told Metro.co.uk in August. ‘I sat in his hotel room for about an hour, talking about snooker and all sorts of things, he really helped me, it was good.

‘He gave me a few pointers. For my health more than anything just to lose some weight, if it helps your snooker so be it, but if it doesn’t it will help your mindset off the table, you’ll be better round your family, round your daughter and he was absolutely right.

‘I’ve been trying hard, it’s been tough, a lot harder than I thought it would be but it’s something I’ve been needing to do.’

It has been something of a perfect storm for Allen this season so far, although one he has worked hard to create himself on and off the table.

After personal and legal issues have made snooker success hard to come by over recent years, he is in a much better place now and top results are coming his way.

Speaking after his win in Belfast on Sunday, Allen told WST: ‘I just feel like even if I lost today I’m in such a good place right now, it’s easy to say that after I’ve won, but I’m in such a good place right now in my life.

‘Snooker’s secondary but is very very important to me. It’s not the be all and end all that it maybe was.

‘Last year I remember going out and celebrating [his 2021 Northern Ireland Open win], then on the Tuesday morning receiving a solicitor’s letter that felt like I shouldn’t have won.

‘That’s not what I play the game for, I want to enjoy those moments. 12 months on I’m in a completely different place in my private life and I think that’s feeding into my snooker.

‘If I’m happy off the table then I’m going to help on and I’m going to enjoy this one even more.’

Allen is back in action at the Champion of Champions next week, taking on Joe Perry on Wednesday 2 November.

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